I’m a mom, wife and grandma who takes breaking stereotypes very seriously! I’ve also been a fitness leader for 25 years inspiring, motivating and helping women take their power back through fitness. I started running when my kids were small as a way to make my health and mental health a priority. Running truly set me free of from eating disorders, depression and helped me see how strong and capable I am. I want to share the many gifts of fitness and running with everyone! i have completed over 50 half marathons, a hand full of full marathons, five 50 k ultras and this summer will be working towards my first 50 mile ultra finish at Sinister 7 Ultra in Crow's Nest Pass Alberta.
Classes currently running in surrounding communities include Fitness Kickboxing, Slow Flow Yoga, Barre Above. Roxanne is a Level 2 Canada Fitness Kickboxing Coach. All Classes welcome all fitness levels. Classes are created to suit participants needs; effective and science driven; keeping you injury free, progressively getting stronger, and laughing a lot while you sweat.
Message Roxanne for more info on current schedule.
Offering run coaching tailored and personalized to you and your goals! I will meet you where you're at and help you to reach your scariest goals! Safely and injury free! Running is so much more than the act of running! Multi-tiered coaching packages available to suit your needs. Free Training Peaks account for personalized run coaching clients.
Simple, effective program to get you to your 5k running goal, injury free and ready for more! Perfect next step for those who have completed a learn to run program. Choose the self guided program alone, or add some coach check ins to guarantee your success!
You've completed the 5 k program and now you're ready for more! Simple, effective. and smart. Choose the self guided program or add some coach check ins to guarantee your success!
Simple effective program, for either trail or road! Everything you need to train smart and safe for your goal race. Choose the self guided program or add on some coach check ins to guarantee your success!
Simple effective, safe and smart program, for either trail or road! Everything you need to train smart and safe for your goal race. Choose the self guided program or add on some coach check ins to guarantee your success!
This is the top tier of running programs available. From walking programs to full marathon. These programs come with a free Training Peaks account and unlimited access to NCAAFP Coach Roxanne Moreau. Fully personalized and tailored to you and your goal
Due to Covid, many classes are only available online
Fitness Kickboxing instructed by Level 1 and Level 2 Fitness Kickboxing Canada Kickboxing Coach Roxanne Moreau.
Message Roxanne To find out when and where!